3/24/09

Mon 3/23 - PM 70 minutes

Wellesley, aqueduct to Elm Bank and back via Winding River Rd. Moving better than yesterday, despite lingering soreness in adductor from quad to hip which was noticeable during the day at work as well. The day was most noteworthy for the cold temps and hideous wind chill, really obnoxious stuff. Picked up the pace near the end mainly to get the run over with and come in from the cold. Didn't sleep especially well last night thanks to Sunday afternoon's nap, as a result feeling somewhat lethargic all day.

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