2/6/09

Thu 2/5 -PM 85 minutes

Loop around Lake Waban in Wellesley, as well as along rt. 135 and Brook Path. 5 strides in the WHS parking lot at the end of the run. Majority of the time spent on packed-down snow, as hard as concrete but bumpy and just slippery enough to cause unwelcome core fatigue. Sore adductors and quad attachment as well from this less than ideal traction. Pace was much more moderate in general than previous runs in Wellesley, thank goodness. Cold and clear conditions.

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