Mon 2/2 - PM 70 minutes easy

Longfellow Loop with Balcom/Ruddock added in. Maynard sidewalks less icy after a second warm day in a row, still more reminiscent of a slushy hockey rink. Conscious effort to take it easy, legs more sore than expected. I had my heart set on doing strides, it didn't seem as if it would happen for most of the run but I gave it a go and got six of them done on the way in, the first one went quite gingerly though.