AM - 65 minutes very easy to easy in Area 51. Right knee and ankle stiff and sore to an obnoxious degree so early in the morning. Hobbling along for a few minutes before they loosened up sufficiently. From then on it was a leisurely hour spent taking in the scenery, punctuated by multiple water crossings on sections of trail that were flooded. Feet quite cold by the end, shoelaces frozen.
PM - 55 minutes, Levittown to Summerhill and as far as Tobin drive before heading back. Six strides on the way in. Moving better than the morning, which is a given, but energy levels up and down during the run. At times I had doubts about whether or not strides would be possible. The rapids on the Assabet at the Mill St. bridge were particularly impressive, a raging torrent.
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Ran through the same area Sunday and it was still flooded...opted to take the Bunker Trail (as I call it) and avoid ice sneakers
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