Mon 12/15 - PM 60 minutes, Longfellow Loop

Started at an easy relaxed pace and it gradually progressed from there. Right knee tendinitis at the medial quad attachment felt like garbage all day but it loosened up within two minutes of starting the run. Calves sore from yesterday, generally feeling a bit creaky. Discretion being the better part of valor I chose to forgo doing any strides. Abnormally warm all day, nearly went out the door with pants before realizing it was shorts weather.