8/8/08

Thu 8/7 - double, 1:35 total, all of it easy/very easy

AM - 35 minutes very easy/easy. The bubble burst today regarding energy levels after a second night of struggling with the godforsaken sore jaw. Feeling listless from the get-go, same length of time as Tuesday's morning run but I covered substantially less distance.

PM - 60 minutes easy, rail bed to Mt. Hope. A loop that usually takes something under an hour to complete, stopped after an hour today and walked it in the last 4-500 meters. Still flat and feeling the blahs. Will be taking advil tonight in order to get to sleep. No energy for strides, hopefully this will change for tomorrow.

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