AM - 40 minutes easy. Feeling a bit more energetic after being able to sleep better last night. Some soreness from yesterday. Sticky conditions.
PM - 60 minutes plus 20 minutes in Walden. Plus 45 minutes or so on the bike getting there and back. Moving a little better than in the morning although as expected the bike ride left legs feeling stiff for the first 20 minutes. Did strides on the way in that felt so-so. Still humid but could have been worse.
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