Thu 5/8 - PM 95 minutes, Walden woods

Feeling better today than the past few. While there was some predictable stiffness in legs, especially hip/thigh area, this was the best run of the past two weeks. This despite wilting a bit on hills in the later stages of the run. Left lower leg pain not as pronounced either, strengthening exercises having an immediate effect. Finished with strides on the way in. Warm day with continued overcast.