5/25/08

Sun 5/25 - double, 90 minutes total

AM - 40 minutes easy, Area 51. Some tightness in right hammie but no real issues left over from yesterday's effort. Taking it easy most of the way, but I did choose to do strides on the way in. Sunny and breezy morning.

PM - 50 minutes easy, Area 51. Contrary to the usual pattern, the evening run felt much more sluggish than the morning did. An epic nap during the afternoon doubtless had something to do with this. Just not feeling it at all, went at a lower intensity than planned as a result. Winds died down by early evening, leaving it just about perfect for this time of year.

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