3/6/08

Wed 3/5 - PM 45 minutes very easy

glacially slow putter around Wellesley, due mainly to expected stiffness in the legs from yesterday's workout. I would have gone longer but for the social engagement impinging on my training time. Crossing my fingers the active recovery today will mitigate the worst of the DOMS tomorrow, we'll see. Windy conditions today post-gullywasher, but warmer than it has been of late.

No comments: