Mon 3/3 - PM 75 minutes easy, Acton-Stow

River Street to Tempo Triangle, a brief pit stop at the supermarket and then back via White Pond Rd. to Summerhill. The DOMS from Saturday evening came due today in earnest, as such the pace was at times active recovery and never much quicker. Some alarming tightness around the right VMO attachment during the day, another reason to take it easy. I was able to do six strides on the way in which was six more than I had thought myself capable of as late as an hour into the run. Warmer today but still windy.