3/24/08

Sun 3/23 - double, 1:50 total

AM - just over an hour, mostly very easy. Rail bed to Mt. Hope and back via the rail bed. Continued straight recovery, just puttering along. Brisk wind continues.

PM - just over 45 minutes, Mossman to Longfellow loop. Felt somewhat better than the morning but not that much better, pace remained relatively easy as a result. Kept it quite relaxed. Wind slacking just a bit, finally.

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