2/22/08

Fri 2/22 - PM 45 minutes on the treadmill, 6.6 miles

7.5 to 9.9 mph, the faster speeds required some effort but relaxed throughout. Calf feels better than it did yesterday. Took a while to muster up the motivation, with the red eye flight last night spent much of the late morning sleeping it off. Bothered a bit by a scratchy throat and cough, exaverbated by being on the plane. Returned home to another snowstorm, conditions I didn't want any part of. Didn't stop all day.

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