Mon 1/28 - PM 44 minutes on the treadmill, 10k

22 minutes, 8.1 to 9.1 mph, short break, then repeat. While it wasn't overly cold outside, by the time I got home I had no interest in going outside and it was treadmill or nothing. Tired all day at work, staying up late Saturday took a day to sink in so I was paying for it today. Stride felt smooth as it always does on the treadmill.