12/25/07

Tue 12/25 - double, just under 90 minutes total

AM - 45 minutes easy, Levittown. Moving somewhat stiffly the first 20 minutes or so, then a little better, then some stomach issues which forced a pit stop five minutes from home. Right hammie feeling much better today.

PM - 45 minutes, to and from 10 Spencer via rt. 27 and Prospect. Feeling much more spry than in the morning, as usual. Some soreness in adductors left over from yesterday's ice removal work in the driveway, which required a lot of down-chops. Moving well throughout, with some strides near the end. Temps above freezing again today.

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