AM - 45 minutes easy, Levittown. Snow overnight, thankfully not as much as was forecast. Temps warm enough that it was already turning to slush, some sloppy footing as a result. Went directly from running to shoveling.
PM - 30 minutes on the treadmill, 4.3 miles. 7.9 to 9.3 mph. No desire to go out on the roads as side streets were starting to freeze over. Left hammie a bit sore but felt better after some direct pressure.
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