10/19/07

Thu 10/18 - PM 95 minutes, Walden woods

Left tib. anterior felt like absolute garbage all day at work, ominously similar to the way it felt in May when I had the shinsplints flareup. Not even sure if I'd be able to get in a run, hoping it would loosen up which thankfully it did. By the end of the run I was able to do a few strides, although a mild soreness was ever-present. Very humid as morning fog gave way to sticky overcast conditions. Unseasonably warm. Leaves are changing in earnest. Got in a good stretch, adding in the anti-shinsplint exercises to be safe as long as tib anterior soreness persists.

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