AM just under 90 minutes, Campbell Mesa. Took 15-20 minutes to get moving beyond a shuffle, and at no point did my legs feel great. Still blasted from yesterday. Overall somewhat flat from the cumulative effort of the last few days of gorging myself on altitude running. Needed an easy effort this morning. Six strides at the end, decent lift for how I was feeling up to that point.
PM 60 minutes very easy, Sinclair Wash to rt. 66, over to Thorpe Park for drills and strides. Deeply, deeply tired at the moment. I may have to back off after tomorrow, we'll see.
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