Sun 9/4 - AM 80 minutes including uphill road race

Terrible, flat effort. Like most of the others this summer. Continued inability to get anything resembling a decent night's sleep is absolutely killing me of late. When the going got tough today I was completely incapable of doing anything about it despite the presence of plenty of people to run with, at least by the standards of this sparsely attended event. To top it off I just missed breaking an hour, first time in a long time if ever that has happened. Galling. Decent conditions with fairly low humidity.