SUn 9/18 - AM 65 minutes incl. 5k road race

Successful sandbagging, which did nothing to change the fact that the 18 minute "performance" felt like a 17 minute effort. Dragging and tired from the get-go which of course had a lot to do with this, I hope. Humid and somewhat windy conditions, mildly obnoxious really. Course was also fairly obnoxious at least at the outset with many turns in the first mile. In the end, a 5:40 mile followed by two 6 minute miles. Longish cooldown that was a slow putter.