Sat 8/6 - AM 60 minutes easy

Portland ME. Squeezed in a run during a day trip up the coast that included various other activities afterward. Back Cove with a side trip out and back along the Eastern Promenade. Other than the supremely redolent sewage treatment plant near the path at one point, a very nice route. Started out with the CH and the pace remained quite relaxed until the last couple miles at which point I realized the end wasn't as close as I thought and so I picked it up more than I was planning.