Thu 10/29 - PM 50 minutes very easy

Longfellow to Tiger Drive. Headed out the door thinking I'd do some kind of faster paced running, anything really, but within five minutes of setting out I knew it wasn't to be. Despite yesterday's off day feeling no more refreshed or energetic than earlier in the week. As such, the run started slow and tailed off from there. Again, a week going by the boards without any training to show for it. Mild conditions after yesterday's rain at least.