9/1/15

Mon 8/31 - PM 45 minutes plus 30 minutes in Lake Cochituate

Out and back to the pond using the Hultman to avoid some of 126. Very late start thanks to dawdling kiddies on their way back from the pond. By the time I reached the pond shades weren't necessary as the sun had already set. Sticky enough weather during the day that the cooling effect of the water was much appreciated. Picked up the pace on the way in, again. Toe seems to have stabilized, not quite right but I'm able to run on smooth ground reasonably well and the smooth soft stuff is even better.

No comments: