6/18/14

Tue 6/17 - double, 70 minutes easy plus 20 minutes in Walden

AM - 20 minutes very easy, Swellesley. Right leg torqued up much more than it should be, esp. the ankle which is really stiff. Going to be very warm today again.

PM - 50 minutes easy plus 20 minutes in Walden. Supposedly I was going to do a workout today, on the track even. Went so far as to drive up to Emerson field. After a long car nap, put on the flats and went out to warm up. Within five minutes I knew the workout wouldn't be happening. Absolutely no energy, right leg felt like garbage, it was insufferably hot, and on top of it all the wind was chugging along the back straight. Changed out of the flats and went for a putter around Brister's Hill before heading over to the pond for a supremely refreshing dip. Maybe try again tomorrow, probably not though given the forecast.

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