Tue 11/26 - PM 90 minutes easy

Lincoln woods. Exactly the low key effort I was looking for. A few minor stumbles in the woods but the headlamp is working out better than I had hoped overall. I did get turned around on the trails near Sandy Pond but that might have happened even in broad daylight for the particular spot I was in. Right thigh feels better today than the day after last week's similarly slow-paced "workout" on the track so I'm hopeful things are heading in the right direction. Another visit to the picnic table at the end of the run for compressions but the adhesions in the belly of the muscle weren't nearly as extensive as 10 days ago. Gloomy overcast, light snow shower in the second half of the run.