10/11/13

Thu 9/10 - PM 50 minutes easy

Area 51. Cut the length of the run a bit short, in deference to feeling like crap and in the vain hope that it would help me get to bed earlier. My current schedule is quite simply untenable when it comes to fitting everything in, and I don't know how I did it in the past. Right hammie continues to feel ominous at best. Did a few pickups near the end which felt reasonably decent but the aftermath was predictable with calf and hamstring starting to shrivel up within moments of the run ending.

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