8/18/13

Fri 8/16 - AM 30 minutes easy

Woodland Park. Looking for someplace flat to do some light jogging and a shady place to stretch, decided on the ballfields I visited last summer. Fields in use, ran in the woods surrounding them instead incl. an out and back along a dirt road for much of it. Right hammie/glute remains more stuck and sore than I'd like but it's been worse.

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