11/18/12

Sat 11/17 - double, 60 minutes total

AM - 30 minutes very easy. Pre-breakfast shakeout in Northfield, rt. 10 to Merrifield road. Stiff and lethargic after a less than restful night in a hotel room that could double as a sauna. Meanwhile, awoke to frost everywhere.

PM - 30 minutes easy. Vague notions of doing hill drills but it wasn't happening. Fried after all the driving yesterday and today. Desperately in need of a good night's rest.

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