5/11/12

Thu 5/10 - PM 65 minutes easy

Lincoln woods, with drills on Pine Hill. Quite creaky at the start, which I expected after running on the track yesterday, but loosened up noticeably and moving much better later on, which wasn't expected at all. Left heel stiff at the beginning, left hammie felt locked up afterward. Did some work on both after the run which felt like it was productive. Still not getting to bed early enough, but at least the nap today wasn't as long or deep as Monday or Tuesday's. Mostly clear conditions for a change, but I wouldn't call it warm as a breeze was blowing all day.

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