Mon 1/24 - PM 80 minutes

River St.-Stow Rd.-White Pond Rd. loop, same as last Saturday although at a somewhat quicker pace. Started out easy enough but the pace picked up over time. In all likelihood this was a result of the cold, lowest temps of the season and the coldest I can remember for some time. Well below zero this morning, didn't get much higher later on in the day. Other than some toe numbness in the first 30 minutes, no real discomfort but I didn't want to spend any extra time out there. At the start only noticed the glute being stiff on the left side, over time though the hammie got sore and near the end, the psoas as well. All in all, leg not as bad as it might have been given the race yesterday. Still could be better of course.