8/21/10

Fri 8/20 - PM 70 minutes

Afternoon stop in Northfield while en route to the Berkshires. Staddle Hill to Louisiana Road, up as far as the reservoir and then across the ridge and down. Felt better and moving faster today than yesterday, although left leg is still stuck in the TFL/adductor area with radiating tightness down the leg to my shin. Sunny, breezy warm and dry conditions, excellent for this time of year.

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