Sun 5/31 - AM 35 minutes plus 24 minutes in Walden, plus 60 minutes bike

Another mixed platter of a workout, rode over to Emerson and ran to the pond from there like yesterday. The pond wasn't as bone-chilling today, probably because I planned it so the noontime sun was beating down while I was in there. At least my head and neck were warm. Hip maybe a little bit better than it was yesteray but I harbor no delusions about it at this point. Rolling along pretty well on the bike, took the scenic route back via Sudbury road and Powers.