Wed 11/12 - PM 70 minutes easy

Coolidge to the river, similar to Monday's run but not as slow. Not that I was moving with any kind of alacrity either. Right knee continues to be inflamed and sore, not bothered by slow easy running but the faster the pace, the greater the strain the more I notice it. It may be a while before I can work out on it again, in the meantime just filling the days with recovery runs.