11/1/08

Fri 10/31 - PM 75 minutes

Coolidge Corner to the Charles, west to Watertown and then back. Started easy but picked up the pace within the first 25 minutes, also threw in some surges in pace to break up the monotony of running along the river. Right hammie felt like garbage all day at work, which had me concerned. Loosened up during the run much better than expected, then proceeded to tighten up again afterwards despite getting in a good stretch. Much warmer today than the past two days.

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