6/27/08

Thu 6/26 - PM 90 minutes plus 20 minutes in Walden

While not as slow-paced as yesterday's run, today's effort wore me out and I was feeling beat by the end. Very tired, felt like bordering on exhaustion. Picked up the pace for the last couple of minutes on the way in and it nearly put me under. Fatigue is somewhat expected given the higher training load and less sleep of late. Increased humidity today, not overly hot but sticky.

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