THu 2/7 - PM 60 minutes, Mossman to Longfellow

Run went smoothly, better than expected given that the obnoxious dry scratchy throat made it extremely difficult to sleep (3-4 hours total). Calf held up as well as I could have hoped, still not 100% but definitely better than Tuesday. The day off yesterday was well-timed. Able to do six strides on the way in w/o aggravating the leg either. Running fast around a curve on a track will be another matter entirely, remains to be seen. Roads not the best after a day of snow showers.