AM - 45 minutes easy, Summerhill to Levittown. Expecting some soreness after last night's workout but not as bad as feared. Roads getting better but still slipper snow in places. Sidewalks a mess by and large. Chill dank morning.
PM - 55 minutes easy, Longfellow loop. Some tightness above left iliac crest. Some ablation during the day, but footing still varies from place to place. An ongoing theme for the foreseeable future.
12/22/07
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