Wed 8/4 - PM 70 minutes easy plus 20 minutes in Walden

Easy 40+ minute jog around GMNWR, then two rounds of a basic circuit which I've been wanting to integrate into the routine for a few weeks now. Didn't look like it would be possible with the strained adductor but it felt better over the course of the day. Broke up the monotony of "just running" anyway. Humidity worse today than yesterday, obnoxiously so.